Photos will help losing weight

There is a set of every possible ways of finding symmetry: by means of various diets or physical exercises. Scientists offer an absolutely new way of growing thin.

American scientists came to a conclusion: to grow thin, it is necessary for one to photograph each food intake. A photo will demonstrate you what and how you eat, and cause desire to eat more rationally.

Also on photos it is easier to count up, what quantity of calories is contained in your food. Your eyes will see everything and you will forget nothing.

Earlier it was considered, a special diary containing everything you ate during the day, including snacks, can help losing weight. But now scientists consider this way does not help coping with overeating - unlike a diary of photos.

The diary of photos forces one choosing food more carefully. And if you dared to deviate a chosen diet and ate something tasty, but harmful, an evident certificate will cause a sense of shame for minute weakness in you.